The Dancer's Core
This class is focused all about your core, which can be a big struggle for dancers. You'll learn stability and strength exercises to engage your core and maintain it while you're dancing! Equipment Needed: 1 long resistance band
Learn More:
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Welcome!
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Copyright Notice
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Release of Liability & Assumption of Risk Form
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Release of Liability & Assumption of Risk
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Ready to Take Class?
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Class Slides
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Thanks for Watching!
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About This Class
- $30.00
- 1.5 hours of video content